Author Archives: engagenottingham

Hello, I am Laura Copley, currently a student at the University but I am also a qualified exercise instructor. I run the well-being booster at Sutton Bonington Campus. A well-being booster class is a class which aims to bring together groups of females to help develop confidence in gym surroundings. Each week, the itinerary changesContinue reading “Empower Well-Being Booster Blog”

Good morning everyone! On Thursday evening I attended the Empower Mindfulness workshop led by the wonderful Susie from the university counselling. I cannot rave enough about this workshop, at first I was quite sceptical about what benefits I would gain, but turns out I have been converted to the mindful way of life. Mindfulness concentrates onContinue reading “Empower Mindfulness Workshop”

Hello everyone! My name is Victoria and I want to tell you a little bit about the Engage tennis session we run at the University of Nottingham. I have played tennis since a young age but, like a lot of people I would imagine, was too nervous to play at the University during my firstContinue reading “My Engage Tennis Experience.”

Hi guys, My name is Rachel and I run the Engage sessions for Women’s Futsal, and I want to share our recent successes with you. Futsal is an exciting, fast-paced, small-sided game, that is played indoors on a small court. Futsal is all about creativity and expression – using technical skills to take on opponents,Continue reading “Engage Futsal”

It was fun to be at a place where ladies predominated the scene. I started with salsa – it was great learning the steps (one two, three four and then a tip J) , and winding my waist all the way! After salsa, I tried hula-hoops and I was miserable at it as I couldn’tContinue reading “My experience at Girls Night In. By Busola Adebusoye”

Hi all, We are really happy to start this blog and want to create an interactive space that we can involve you with. Our aim is to focus on our fantastic engage department at UoN and showcase everything we have to offer. Our team consists of the one and only Daniella Dutton and then threeContinue reading “Introductions”